But they each … DIY Lemon Sugar Scrub + Free Printable Tags. Salt scrubs usually use epsom salts or dead sea salts, which have wonderful beneficial properties. Sugar dissolves easily in warm water, so you won’t be left with a tub or shower to clean up afterwards. The Difference Between Exfoliating With Salt Scrubs vs. Sugar Scrubs. The Difference Between Salt and Sugar Scrubs Sugar scrubs have a lot of the same benefits as salt scrubs, but there are a couple of important differences. Adding natural oils and butters to sugar makes an awesome sugar scrub that will exfoliate and moisturize thirsty skin. Just rub it on, and off, and you’re done. Once a week is the most you want to use any type of salt or sugar scrub. Don’t think I forgot about this salty number. It’s incredibly simple. DIY homemade sugar and salt scrubs Recipes . Here is a great one to use in homemade sugar scrubs. Among other benefits of using salt scrub vs sugar scrub is its ability to unclogs pores, balance skin oil production, reduce inflammation, improve skin barrier function, help with sore muscle, and antiseptic … Required fields are marked *. The inflammatory properties of salt are what makes soaking in Epsom salt … Salt Kills Bacteria & Reduces Inflammation, Here is a great one to use in homemade sugar scrubs. But, there are some differences to them that you should know so that you know when to use one over the other. Can this be done without almond oil. Some folks actually like to combine salt and white or brown sugar in their scrubs. It has become a trusted resource for advice on simple, modern homemaking, appearing on Oprah Magazine, Good Housekeeping, Buzzfeed, MSN and Yummly. Epsom salts plus coconut oil and a little essential oil. Both scrubs remove unwanted dead skin build up and leave you with a beautiful glow! Body scrubs and facial scrubs exfoliate your skin leaving healthy, glowing skin behind. Mix the salt and oils well, and if the scrub is still too dry, add olive oil a little at a time and stir until you reach the right consistency. But remember, you can get the benefits of a salt scrub without scrubbing but by soaking instead. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. 1. If you need gentle exfoliation, go for a sugar scrub. Even some sugar scrubs are designated for the body, not the face. This is fabulous because you only need THREE ingredients. Success! This can cause acne, build up, and other not-so-fun skin issues. Turns out, there’s a big one: “Salt scrubs tend to boast larger particles that are grittier,” Dr. Kwan says. Lavender is very calming, helping to reduce redness and inflammation. Bathing in a tub filled with Epsom Salt is an amazingly relaxing experience and also promotes better sleep. The benefits of sugar scrubs vs salt scrubs depend on why you’re doing it and the condition of your skin. Coconut oil epsom salt scrub: A great gift to make for friends, family, neighbors, and teachers is this DIY salt scrub. There was an error submitting your subscription. Disclosure policy here. Both sugar and salt scrubs have a lot of benefits to them. If so; then what would be a good recipe for severe dark spots? Keep it sealed and away from heat and moisture, just as you would any of the ingredients individually. Which is your favorite kind of scrub to use? Of course, Epsom salts are the star ingredient, but this body scrub also contains: Lavender, vitamin E oil, and argan oil. Even a good daily scrub with a sugar scrub … Best for: elbows, knees, feet, calluses. Rosemary lemon salt scrub. Unfortunately, fragrances and preservatives make this an issue when buying store bought scrubs. Salt scrubs tend to be a bit more abrasive on the skin so if you’re super sensitive, I would stick to a sugar scrub, however if you’re looking for something a bit more intense, salt scrubs are the way to go. Sugar gently buffs away flakey bits, naturally plumps for soft, sweet lips. The first is in the size of the exfoliating granule. Sugar particles are small, and more rounded than salt or epsom salts. Salt is a lot more abrasive than sugar, so don’t use a salt scrub on your face or sensitive areas. It’s also the way to go if you need to exfoliate your face. Please try again. Home > Life > Bath & Beauty > Benefits of Sugar Scrubs vs Salt Scrubs. Luxurious Sugar Scrub Recipe. Salt granules, which are larger and more abrasive create a stronger scrub than sugar. Mix ’em up. Salt scrubs work the same way that sugar scrubs do, in the sense that they work to physically buff away dead skin cells. DIY Epsom Salt Scrub … So what exactly is the difference between salt and sugar scrubs? Each product we feature is reviewed by our editorial team. Sugar contains acids that help exfoliate as well as moisturize. Since its founding in 2015 by suburban mother Erin Henry, Suburban Simplicity has provided an outlet for like-minded women to connect and share their methods for a serene and simple home life. Both exfoliate the skin leaving glowing soft skin behind. Store bought scrubs contain preservatives, along with other unnatural ingredients that can be harsh on skin. 3) Sugar scrubs are more moisturizing than salt scrubs. Wondering the benefits of sugar scrubs vs salt scrubs? Here is a simple sugar scrub recipe we love, and a video tutorial to go along with it: Simply combine the ingredients using a mixer, and put it in a cute little jar. If you are looking for some serious exfoliation, salt scrub is fantastic. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Relieves Stress-Epsom Salt is known to have a soothing effect on the mind and body. © 2020 Suburban Simplicity. The Epsom salt scrub is great to make the bottoms of your feet silky smooth or any rough area of your skin. I’ve even got a salt scrub. If you make a purchase using the links included, we may earn a small amount. According to Peredo, the main difference between sugar and salt scrubs is the size of the exfoliating granules. https://ayearwithoutthegrocerystore.com/salt-scrubs-health-benefits-recipe When you moisturize daily but do not exfoliate, you may begin to notice the moisture does not always fully absorb. Create an exfoliating body scrub by combining three-fourths cup of coconut oil or another base oil, half a cup of sugar, half a cup of Epsom salt, 10 drops of your favorite essential oil and 2 tablespoons of raw honey. Do not apply harsh pressure, and don’t do it every day. Plus, used on the skin, salt can help reduce inflammation. It’s like Wow I love this Thank you for sharing, What scrub would be best for in grown hairs and the dark spots they leave and for the inner thigh area…. This post contains affiliate links. Can I use olive oil , coconut oil , sea salt , epson salt , shea butter and an eo as a body scrub ? I'd like to receive the free email course. Along with the glycolic acid found in natural sugars, the minerals can be protective to your skin keeping toxins out. Very old dry skin… if so what’s the best way to combine and what is the best eo for skin ?? When you don’t exfoliate, built-up dead cells form, resting on the surface of our skin. Try these natural homemade recipes for coffee body scrubs, as well as scrubs made from sugar, sea salt, epsom salt, … It’s less abrasive, and more ideal for sensitive skin and areas like your face. Try this DIY Bath Salt Recipe and see for yourself! Who wants to clean up walnut shells or plastic beads after scrubbing?? Plus, some salts have mineral compounds that are good for you too such as Dead Sea Salts. If you have some rough dry areas on your elbows, knees, and heels then a salt scrub can help remove these tough spots easier than sugar scrubs. Both types are great choices, but in general sugar scrubs are used on more sensitive skin like on the face. The shelf life will not be several years like the store  bought counterparts, but rest assured, you will use up your home made scrub before the expiration date! Besides this, Epsom Salt is used for volumizing hair, improving circulation, regulating blood sugar levels and other benefits. Your email address will not be published. Sugar granules are a lot smaller than salt granules and dissolve faster too. Sugar Scrub vs. Sea Salt Scrub. Since salt particles are larger and tend to absorb more moisture, the recipe for a salt scrub is slightly different than sugar scrub. Now check your email to confirm your subscription. 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