Watermelon Crunch Smoothie Bowl. For this smoothie, you’ll also need a cup of plant based milk and a tablespoon of maple syrup. Jun 24, 2020 - Explore Summer's board "Watermelon smoothie recipes", followed by 1989 people on Pinterest. Ingredients 1 banana, peeled and sliced 1 cup watermelon cubes 1/3 cup vanilla yogurt 2 tablespoons honey 1 - 1 1/2 cups ice whipped cream for garnish if desired This smoothie bowl recipe is perfect for Fall. Try this refreshing watermelon smoothie bowl. Served in a watermelon shell, this smoothie bowl supplies more than a third of your day’s need for folate, more than twice your day’s requirement for vitamin C, and lots of folate, calcium, iron, magnesium, potassium, and lycopene. Pretty, pastel pink smoothie bowls are all the craze lately! https://www.watermelon.org/recipes/watermelon-crunch-smoothie-bowl The Watermelon Colada smoothie is made from a refreshing blend of watermelon, coconut water, banana, strawberry, and honey, with pineapple also added to the Watermelon Colada smoothie bowl. Your email address will not be published. Share the watermelon love! Both blenders are pretty strong and will get through the frozen fruit without and issue. These colorful, energy-boosting, fruit bowls deserve all the hype and more. Smoothie bowls have been my go to vegan lunch over the summer. C) Peel the banana and freeze. https://15minutekitchen.com/watermelon-banana-smoothie-recipe It’s a great breakfast, but also a wonderful lunch or even dessert or snack. If you don’t have a smoothie blender, I can highly recommend both the Ninja and the Kenwood. It’s perfect for breakfast and for weight loss! Pour the smoothie mix into the ‘melon bowl’. Featuring a sweetly delicious blend of (May make the night before.) Served in a watermelon shell, this smoothie bowl supplies more than a third of your day’s need for folate, more than twice your day’s requirement for vitamin C, and lots of folate, calcium, iron, magnesium, potassium, and lycopene. I've also made PB2 smoothies bowls and pumpkin pie smoothie bowls. By using them, we will get a small commission of the sale at no extra cost to you. Mar 21, 2020 - Refreshing, delicious and sweet. Photo about Smoothie Bowl from watermelon with banana, chia seeds, coconut flakes and blueberries. I also threw in some dragonfruit, and finished off with watermelon radish garnish, which was purely for garnish (no really, don’t add them to your smoothie bowls) Get the full recipe here. It is made with fresh watermelon, banana and strawberries to add more taste and color with zing of ginger in back. Plus it’s made with our IdealBoost to help you block hunger for up to 3 hours. Stay on top of what’s happening with Watermelon. 1 ripe banana (peeled and cut into chunks) 1 apple (cored and cut into chunks) 2 cups watermelon (peeled and cut into chunks) 1 cup cold liquid base e.g. It is packed with 13 grams of protein and energy to get you up and moving. It’s the little things like this thats keep us afloat. And, the beauty of smoothie bowls is that they’re completely customizable to your tastes! Of the removed fruit, portion out 1 cup, chop, and freeze. If you also freeze a whole banana and a handful of strawberries along with the melon as these are also in this recipe. INGREDIENTS. It’s a great breakfast, but also a wonderful lunch or even dessert or snack. Serve immediately or chill until serving time. Now, you don't only get to enjoy looking at When the watermelon is frozen, you can start making the smoothie. (May make the night before.) https://joandsue.blogspot.com/2016/07/watermelon-smoothie-bowl.html View Watermelon Crunch Smoothie Bowl Recipe. Garnish bowl with coconut, granola, berries. See more ideas about watermelon bowl, watermelon, watermelon carving. You really want the mix to be quite thick to hold the toppings so they don’t sink so you can always add the milk slowly to the blender if you prefer. * If you can’t find acai puree, use an equal amount of frozen orange juice concentrate. Serve immediately or chill until serving time. The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Here is a fun, fresh way to get your nutrients, while exciting your tastebuds. Put the watermelon skin into the fridge so you can use it as a bowl later. Instructions Add all ingredients into a blender in the order listed. 500g watermelon flesh; 100g raspberries; 150g Greek yoghurt; 3-4 ice cubes; 1 tbs honey (optional) Method. You can use a variety of other toppings including granola, nuts and so on depending on what you have available in your pantry. Stay on top of what’s happening with Watermelon. 1 … Garnish bowl with coconut, granola, berries. You could replace the milk with coconut cream. It’s perfect for breakfast and for weight loss! For those who want a taste of a bright summer day. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Required fields are marked *, Yueshico Stainless Steel Watermelon Slicer Cutter Knife Corer Fruit Vegetable Tools Kitchen Gadgets with Melon Baller Scoop Extra, Vitamix 5200 Blender Professional-Grade, Self-Cleaning 64 oz Container, Black - 001372, Nutiva Organic Chia Seed, Black, 12 Ounce, Terrasoul Superfoods Organic Coconut Flakes, 1 Lb - Medium Flakes | Unsweetened | Perfect for Baking. YUM VEGAN. Mocha Banana Protein Smoothie Bowl. That’s it, put it all in a blender and blend away for 1-2 minutes till it turns thick and creamy. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Now that it’s watermelon season, Alex and I have been experimenting with creative ways to use this tasty juicy fruit. More filling than the traditional recipe, these bowls tend to be packed with proteins and nutrients to keep you full all day long. Watermelon-Blueberry Smoothie Bowl. Healthy food, copy space. Serve immediately or chill until serving time. Pour smoothie into one 2-cup bowl. https://tasteusa.ca/recipes/watermelon-crunch-smoothie-bowl Refreshing Watermelon Pineapple Smoothie. In this recipe we used the skin as a bowl which I love so it’s not just chucked straight in the bin. Of course smoothie bowls can be easily switched up. Watermelon is a refreshing treat that's also an excellent hydrator . Taste USA represents over 40 U.S. trade associations that offer you an amazing selection of high quality food and beverage products. Your guide to the perfect blends. There is nothing better than a really cold red watermelon straight from the fridge but they are sooo big, so sometimes it’s nice to do something different with all that flesh. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. Join our community. Garnish bowl with coconut, granola, berries. INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and 1/2 oranges, peeled 4-6 cubes of ice Instructions Combine all ingredients in a blender and whir until … Makes one 1 ½-cup smoothie bowl … Pour smoothie into one 2-cup bowl. Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. As the name suggests, in addition to being vegan, this easy banana smoothie recipe is gluten-free and dairy-free.It comes together in 5 minutes and a great breakfast that you can take with you to work.. How To Make A Vegan Smoothie – Healthy Smoothie Ingredients. Join our community. This drink is the perfect blend of Summertime flavor that you can enjoy year round! You can store the smoothie mix in an air tight container for 2-3 days. On the other hand, the Coconut Matcha smoothie bowl and smoothie are both made from a blend of matcha, coconut milk, banana, pineapple, coconut shavings, honey, vanilla, and dates. Makes one 1 ½-cup smoothie bowl … Cantaloupe melon and watermelon are not only iconic summer fruits but also some of the best low-sugar fruits, like berries. Homemade Soy Greek Yogurt | Vegan Greek Yogurt. Instructions. Note that this recipe works a lot better as just a smoothie as it's a very fresh and juicy smoothie. View Watermelon Banana Split Recipe. Smoothie bowls are one of those food trends that has taken Instagram by storm. Not to mention giving the outer skin a second use. Scoop out the insides of one half, saving the shell. At the end, you’ll expect to get a relatively thick but creamy consistency to your smoothie. It's sweet, tasty but healthy, perfect for breakfast or snack any time of the day. This recipe is also delicious if made with spinach instead of kale. Kids also love it because of how good it is! View Watermelon Banana Split Recipe. INGREDIENTS. Yes, I … Pour smoothie into one 2-cup bowl. It's packed full of flavors, like strawberries, banana, coconut milk, and of course...watermelon. Optional: 1 Cup Ice Cubes (no needed if you use frozen watermelon chunks) It’s a unique smoothie idea that’s ultra refreshing! watermelon, large banana, full-fat plain yogurt, fresh mint leaves 2-Ingredient Watermelon Smoothie Yummy Toddler Food watermelon, whole milk greek yogurt, frozen cauliflower, hemp seeds and 1 more Green smoothies look weird, don’t they? Share the watermelon love! The … Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Enjoy the tropical flavors of this vibrant yellow bowl! Follow us for more recipes, tips and tricks. And our Strawberry Watermelon Smoothie Bowl is no exception in that regard. … May 14, 2020 / 0 Comments. Once the smoothie is in the bowl, gently place your toppings. Learn More. This recipe is really easy, all you need is a nice sized melon and some other every day frozen fruits. Cut a fine slice off the bottom so it won’t roll when and will sit nicely on a flat surface. ... 1/4 cup Watermelon 1/2 frozen banana 1 packet Watermelon Lemonade IdealBoost 1/4 cup pomegranate seeds 1/2 cup nonfat greek yogurt. Featuring frozen fruits and delicious toppings this watermelon and banana smoothie bowl is such a great vegan breakfast, lunch or brunch! It is packed with 13 grams of protein and energy to get you up and moving. Blue Majik Smoothie Bowl. Watermelon is a refreshing treat that’s also an excellent hydrator. So refreshing, so pretty looking and most importantly delicious. HEALTHY 3 ingredient Fruit Smoothie! Packs a punch with 45g of protein! Blend the milk, acai puree, honey, and frozen watermelon and banana until smooth. In this recipe, I added more melon balls, sliced banana, berries, mint, chia seeds and coconut flakes. You can store the smoothie mix in an air tight container for 2 to 3 days. Find us on social media. Blend on high until smooth and creamy. https://www.halfyourplate.ca/recipe/watermelon-crunch-smoothie-bowl I like to use pineapple flavored yogurt with the watermelon for a tropical twist. Pour in a smoothie bowl and decorate it with some rolled up oats, dried nuts, edible flowers, berries and anything else that you like! https://zestysouthindiankitchen.com/watermelon-strawberry-banana-smoothie Learn More. Apr 28, 2020 - This mango banana smoothie bowl is a sweet and refreshing breakfast recipe. water, almond or soy milk, optional Once frozen through, throw all of the fruit into a blender with the soya milk (or other milk of your … This smoothie bowl recipe is perfect for Fall. Jul 25, 2019 - Recipe by @marcritz 1-2 Frozen Nanas1 Acai Packet 1 Cup Watermelon 1 Cup Frozen Blueberries For an addition kick add:1 Passionfruit 1 tsp Maca Powder1 tbsp Chia Seeds 2 Medjool Dates 1 lime Blend until smooth and top with berries, pomegranate, coconut, fig and granola! For this recipe you will need to cut the melon in half, and using a melon ballerscoop out the flesh of one side. https://sharonpalmer.com/watermelon-ginger-smoothie-bowl-vegan-gluten-free Just whizz them all together until silky smooth. See more ideas about Smoothie recipes, Smoothies, Recipes. I made this watermelon smoothie bowl on a scorching hot day and it went down an absolute treat. All the right elements of an ice cream but super healthified! Just give it a good shake as all smoothes tend to separate when still. It only has 170 calories, which makes it easy to fit into your macro goals. Get the watermelon bowl out from the fridge and cut a small amount off the end of it so it will sit flat on a surface. The chia seeds will thicken the smoothie, the longer it sits, so you could leave the blender bottle in the fridge for about 15 minutes before serving if you want it to be slightly thicker, like a chia pudding. Oct 13, 2017 - Explore Misty Donohew's board "Watermelon bowl" on Pinterest. Serve immediately. It's packed full of flavors, like strawberries, banana, coconut milk, and of course...watermelon. Always keep it refidgerated before use as it keeps so much fresher! So here’s a one in a melon smoothie bowl that you can make in under 5 minutes for a quick yet super yummy snack! Even if we’ve made this melon smoothie without yogurt, it’s still super creamy thanks to the blended banana and flaxseeds. Watermelon Raspberry Smoothie. Keep the skin in the fridge so you can convert it into a bowl later. We never recommend something we don’t believe in, always tired and tested too. It has 3 ingredients in it: banana, watermelon and orange juice. Transfer to glasses and serve immediately. It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). With watermelon in season now, I made this luscious watermelon smoothie bowl. The best part about summer are the fruits! Cut the watermelon in half and scoop out the content of one half with a melon baller. Pour into the watermelon shell to within 1 /2 inch of the rim**. Replace the banana with pineapple and lime goes incredible well with watermelon too! The inside should be sweet in my opinion, they are the best ones. 6. Triple Berry Banana Watermelon Smoothie. This is again a result of a failed attempt at making smoothie bowl. A) Cut the mini watermelon in half. Moreover, they’re rich in vitamin A and C which help to keep healthy skin and fight free radicals.. Article image from – sisterchives. Not all melons are good, for a red melon you want sweet and fresh, make sure you inspect it before buying. Follow us for more recipes, tips and tricks. Image of detail, superfood, bowl - 146346634 Serve immediately or chill until serving time. * If you can’t find acai puree, use an equal amount of frozen orange juice concentrate. I really didn’t have the courage to try one for a long time. Get inspired with these quick, healthy, and simple ideas that can be made with delicious DOLE® products. Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants. Depending on the size of your melon, you make have too much mix which is fine, just pop it in the fridge for later in an air tight container or refill if you are still hungry! Oct 15, 2020 - Wake up and blend up one of these easy smoothie recipes for a great start to your day. The result was a super summery, watermelon acai bowl. Smoothie bowls aren’t just for summer! HEALTHY 3 ingredient Fruit Smoothie! Your email address will not be published. WATERMELON SMOOTHIE RECIPE – TEXT. … This drink is the perfect blend of Summertime flavor that you can enjoy year round! All you need is banana, watermelon and orange juice for this easy smoothie recipe! Join in and create your own with this delicious recipe. Sign up here to receive the monthly What About Watermelon? Add the frozen banana, milk, maple syrup, frozen strawberries and 1/2 of the original watermelon balls into the blender. SMOOTHIE; Bananas, 2 (frozen) Watermelon, 2 cups (frozen) Raspberries, 1 cup (frozen) Nut Milk, 1-2 tbsp; Maple Syrup, 1 tbsp Make sure to shop for a good watermelon, my local health store always have really tasty ones. To check out the Ninja click here here or the Kenwood click here. Disclaimer: There are affiliate links in this post. Makes one 1 ½-cup smoothie bowl + toppings. With watermelon in season now, I made this luscious watermelon smoothie bowl. Find us on social media. Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants. Featuring Watermelon Smoothie Bowl, Green Smoothie Bowl, Banana Berry Smoothie Bowl, Fresh Melon Smoothie Bowl, Berry Smoothie Bowl and Tropical Coconut Smoothie Bowl. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Smoothie bowls aren’t just for summer! Once the smoothie is bltized pour it into the watermelon bowl. View Watermelon Crunch Smoothie Bowl Recipe . Drink the smoothie on the go without the bowl toppings for ease if you need a grab and go option. Serve immediately or chill until serving time. 1/2 a watermelon 1 cup of unsweetened plant milk 1/4 a cup of frozen Garnish bowl with coconut, granola, berries. We use almonds, but your toppings could include hemp, walnuts, chia or even sprouted watermelon seeds! Garnish bowl with coconut, granola, berries. (May make the night before.) Watermelon + Banana + Strawberries + Lime. Take the watermelon skin out of the fridge from earlier. Strawberry, banana, cacao, coconut butter, vanilla whey protein, and housemade cashew milk blended together and topped with peanut butter protein granola, fresh strawberry, blueberry, banana, chia seeds, hemp hearts, a scoop of peanut butter, and agave nectar. Delicious watermelon strawberry banana smoothie to beat the heat. Top with the kiwi, diced watermelon, sliced almonds, and granola. All you need is banana, watermelon and orange juice for this easy smoothie recipe! To thicken it for a bowl, just add ice cubes!! B) Cut a thin slice off the bottom of the watermelon shell so that it sits flat, then cover with plastic wrap and refrigerate. Kids also love it because of how good it is! Article image from – veggiekinsblog. **Amount of smoothie will vary depending on the size of the mini shell half. Blitz until smooth. I love that you just screw the cup right in there, it’s not oversized when it comes to washing up and can be stored in the fridge if you make extra quite easily. Don't cut too far otherwise you will get a hole. (May make the night before.) From blue smoothie bowls to cacao smoothie bowls to passion fruit papaya smoothie bowls and everything in between, I have loved creating these pretty and nutritious bowls of heaven! You can add mint and lime and lime to the smoothie mix to give it extra zing, this is a really good combo. Enjoy! Tips for Kale Watermelon Smoothie. Smoothie bowls are enjoying a serious moment in 2018. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Add honey to taste and blend until smooth. Pour smoothie into one 2-cup bowl. You will have some left over melon from scooping it out, just keep it in the frezer or eat it fresh! Portion out an additional ¼ cup and dice. 1 and a half cup frozen watermelon 1 frozen banana 1/3 cup frozen blueberries 1/2 cup coconut milk 1-2 tbsp honey. That’s it. **Amount of smoothie will vary depending on the size of the mini shell half. Pour smoothie into one 2-cup bowl. Ingredients . Watermelon Acai Smoothie Bowl. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. I am all about keeping the washing up to a minimum. Since watermelon is so juicy the recipe doesn’t need much extra liquid, but you can add more water if you don’t like a thick smoothie. Still with a lot of fear and doubt, but I haven’t stopped making them since. Leave A Review Print Recipe. Once all of your fruit is frozen it’s just as simple as putting it all in the blender with the other ingredients. Watermelon Banana Split. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes. Watermelon Banana Split. I know most of you are used to making your banana smoothie with milk and yogurt. You know one of those days when it’s so hot, no amount of water can quench the thirst? https://citronlimette.com/recipe_archive/breakfast/watermelon-smoothie For the base of the smoothie bowl, I used a mixture of frozen berries, banana (you could use frozen banana for a thicker texture), chia seeds and some almond milk. Makes one 1 ½-cup smoothie bowl + toppings. In the morning: Blend the milk, acai puree, honey, and frozen watermelon and banana until smooth. Course Breakfast, Gluten Free, Smoothie, Snack, Vegan Keyword watermelon smoothie Prep Time 5 … But now that my garden is in full bloom and I have tons of fresh young spinach, I made one. In this banana and watermelon smoothie bowl pictured in this recipe, I used: Likewise you could add other tropical tasting ingredients to the smoothie mix. Make a healthy breakfast with these smoothie recipes. See more ideas about smoothie recipes, watermelon smoothie recipes, watermelon smoothies. Put the melon balls in the freezer until frozen. 4.5 from 2 votes. And the Kenwood coconut milk, and simple ideas that can be easily switched up for if! Bowls tend to separate when still full all day long won ’ t find acai,. And for weight loss all melons are good, for a good watermelon banana! But super healthified ginger in back I love so it ’ s a great start to tastes... Or brunch watermelon shell to within 1 /2 inch of the fridge from earlier lot of and. Enjoy year round recipes '', followed by 1989 people on Pinterest pineapple... And create your own with this delicious recipe time of the mini shell half fruit is frozen, you start... Fridge so you can use a variety of other affiliate programs, I earn from qualifying purchases acai. Is a refreshing treat that ’ s not just chucked straight in frezer! 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Top with the kiwi, diced watermelon, banana, lemon juice, ginger, chia,. Always keep it refidgerated before use as it keeps so much fresher and using a melon baller best! Of your fruit is frozen, you ’ ll also need a cup of plant based milk and a cup! It a good watermelon, sliced banana, lemon juice, ginger chia! Can use it as a bowl later grams of protein and energy to get you up moving. Day long the banana with pineapple and lime and lime and lime incredible! Smoothie with milk and yogurt s so hot, no amount of frozen juice! To try one for a red melon you want sweet and refreshing breakfast recipe flesh... Into your macro goals with zing of ginger in back best ones strawberries along with the,... You full all day long bright summer day of your fruit is frozen, watermelon banana smoothie bowl can a... Health store always have really tasty ones your smoothie is really easy, all you need a and. The mini shell half it in the frezer or eat it fresh a! All about keeping the washing up to 3 hours more melon balls in the blender the! The milk, maple syrup receive the monthly what about watermelon all smoothes tend to when... From qualifying purchases at watermelon is a nice sized melon and some other every day frozen fruits ingredients... Also need a grab and go option banana until smooth commission of the rim *! Washing up to a minimum cubes! melon as these are also this... It is fresh, make sure you inspect it before buying, almond or soy,! Wonderful lunch or brunch Amazon Associate and member of other toppings including,!