Warm, Delicious, & Healthy Spinach and Artichoke Dip Appetizer 2 Dishing Divas. I used an oval dish I had, but really any dish will work. Then – pour into an 8×8 glass baking dish (or a glass pie plate!) document.removeEventListener('scroll',loadFcSC30b); Make this creamy, cheesy dip with bread for dipping all in one pan for a simple, crowd-pleasing party appetizer. Now, here are the 10 healthiest holiday appetizers, according to dietitians. Required fields are marked *. When you’re ready to eat – simply bake per instructions. For an additional hit of Mediterranean flavor, try topping with feta cheese. Thank you, Liz! For a truly indulgent flair, omit the butter at the end and drizzle each serving with a little truffle oil. s.setAttribute('data-uid','0a5a46a7b0-XX');document.head.appendChild(s); Try this rich-tasting cheese, artichoke and spinach soufflé recipe for your next brunch. Buffalo chicken dip is, and always will be, my all time favorite appetizer – but spinach artichoke dip runs a close second! Here we toss grilled tuna with pasta, artichoke hearts, green olives and tomatoes. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. Who says healthier can't taste better? I love sneaking vegetables into dishes that aren’t typically thought of as lighter bites. Hi Kira- I don’t think this would work. Better than the dip I’ve had in restaurants or at bars. EatingWell may receive compensation for some links to products and services on this website. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. These top Christmas appetizers will help you avoid unwanted weight gain this season, whether you’re hosting a holiday party or attending an office potluck. Sorry I couldn’t be more help. How to Turn Jarred Artichoke Hearts Into a Crispy Appetizer And today it’s a new one I found recently, her hot artichoke dip recipe. Make these easy pull-apart Christmas Tree Pizza Bites to serve healthy appetizers during the festive season. Storing this Dip: This dip will last for 3-4 days in the refrigerator. }function loadFcSC0a5(){if(window.scrollY>88)loadFc0a5()};document.addEventListener('scroll',loadFcSC0a5); Click here to read my policy and more about affiliate links. Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast. healthy spinach artichoke dip, keto spinach artichoke dip, spinach artichoke dip no cream cheese, spinach artichoke dip no mayo, drained WELL+ cut in small pieces, about 1.5 cups. You really don’t need to dirty your crockpot to make this healthy spinach artichoke dip, but if you’d like to you can cook it on low for 2-3 hours in your slow cooker! To meal-prep these for lunch throughout the week, pack the dressing and the salad separately and make sure your veggies are thoroughly dried before packing them together. By. Once you have your ingredients all laid out mix them together until thoroughly combined. Great for game day or cocktail hour! Typically, pressed sandwiches are a celebration of many meats. It was a staple appetizer that my mom would make every year and every year my brother and I would camp out in front of the dip table with a mound of crackers devouring the Spinach Dip! How to make. Email. Our recipes include pictures, are easy to follow, and can be saved to your recipe box. This was so simple, so flavorful that I will never make the traditional version again! Pour dip mixture into a glass 8x8 or medium oval pan (top with extra cheese if desired!) Spinach Artichoke Dip is a classic appetizer that everyone loves! Super yum!! document.removeEventListener('mousemove',loadFc30b) Quick-cooking chicken cutlets are paired with an elegant but easy light sauce of sugar snap peas and artichoke hearts. A tomato-rich dressing boosts the flavor and lowers calories and fat in this tortellini salad (the dressing is also great on green salads or grilled fish). Broil for 1-2 minutes before serving to get cheese on top brown + melty. Start the party with these easy appetizers that are sure to impress any guest. Freezing Spinach Artichoke Dip: I haven’t tried freezing this dip but I wouldn’t recommend it. I adapted it from an awesome cookbook called The Paleo Kitchen. Just be sure to pat them very dry to prevent your soufflé from being too wet. It's the perfect plant-based dip or appetizer and because it's a no-cook recipe, it's ready to enjoy in about 5 minutes! It has great healthy recipes. Precooked farro makes this dish come together in no time. function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); Start cooking. But I’m just not inspired to load a chip with the mayo, sour cream, and cream cheese that carry a few morsels of artichoke. Filed Under: Appetizers, Gluten Free, Keto, Recipes, Vegetarian, Your email address will not be published. Your email address will not be published. I would bake it and then just transfer in a glass dish with some dish towels around it – that’s how I always bring warm dips . Thank you for providing recipes that still feel like we are eating our old faves without the guilt! Gluten free, vegetarian, and vegan option! This dip is made with no mayo or cream cheese, only greek yogurt! I don’t think it will freeze well. Yay!! I am very much looking forward to using my own breadcrumbs for this easy-to-make and fun-to-eat treat with the little ones. Full of veggies and protein from Greek yogurt, it’s one of our favorite happy hour snacks. Serve as a first course or as a side dish with grilled chicken or fish. The simplest way to prep artichokes: cook them whole and eat your way to the tender heart leaf by leaf. Some appetizers I’ve shared from her include Mississippi caviar and eggplant caviar, as well as easy microwave baked brie with apricots and bacon. Add ricotta, sour cream, garlic, lemon zest, nutmeg, Sriracha or cayenne pepper, and salt and pepper to taste. }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); They're great for parties and quick to prepare. Spinach & Artichoke Recipes That Go Way Beyond Dip, © 2020 EatingWell.com is part of the Allrecipes Food Group. After making this, I will never make the traditional version again. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! You can also reheat it in a toaster oven, or use a crockpot set to warm to keep it warm throughout! Hi Krystal – We don’t recommend the crockpot because it can get soggy, but if necessary – you can cook it on low for 2-3 hours in your slow cooker! Offers may be subject to change without notice. Great for game day or cocktail hour! Artichoke Jalapeño Dip with a healthy twist. Enjoy this Mediterranean-inspired Christmas-morning casserole while you open presents. I didn’t think it was possible, but I also didn’t think Healthy Buffalo Chicken Dip was possible, and we made that happen! For a spicier dip, optionally add drained green … Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Thank you! Here’s a Healthy Spinach Artichoke Appetizer Recipe… I can’t take full credit for this recipe. And since these artichokes can be made ahead and served at room temperature, they're also perfect for entertaining. These simply prepared artichokes can be served at room temperature or chilled. Unroll crescent roll dough into rectangles; press into the bottom and sides of a 15x10x1-inch jelly … In this deconstructed version of hot spinach-artichoke dip, we stuff artichoke hearts with lightly seasoned cooked spinach and melt Brie on top. Bring the bar menu home. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. Here, find ideas for make-ahead appetizers, healthy finger foods, delicious dips, and more. This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red onion, provolone cheese and zesty pepperoncini. For this healthy salad artichokes are sliced thin--a great use for a mandolin if you have one--and served raw. Drain the artichoke hearts and jalapenos. Instructions. Try this salad for a take-along lunch. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. All Right Reserved. When paired with the sweet-salty shrimp the combo evokes the flavors of the lagoon. It has great healthy recipes. The tastiest greens for me. and bake! We’re condiment people. By Joyce Hendley. This delicious, cheesy, full-flavored pesto-stuffed spaghetti squash is hearty and filling, full of vegetables and topped with melted fresh mozzarella cheese. artichoke hearts drained WELL+ cut in small pieces, about 1.5 cups 5 oz frozen spinach about 2.5 cups 1 cup non fat greek yogurt 1/2 cup small curd cottage cheese i used 4% milkfat 1 cup shredded mozzarella cheese ¼ cup grated parmesan cheese 1/2 teaspoon pepper ½ teaspoon garlic May have made the recipe at 1.5x and came out awesome. And you can make it in the same bowl you serve it in, minimizing cleanup! Making this again it is so good! Such a healthier/cleaner version and you cannot taste the difference! My favorite recipe so far!!! Reviewed by millions of home cooks. Add the ingredients to a food processor and process for about 10-15 seconds. Gluten Free + Low Calorie + Low Carb. But if you're pressed for time, try canned tuna in place of the grilled fish. (They're healthy, too!) This dip is made with no mayo or cream cheese, only greek yogurt! They’re tasty, by the way. For a lean Thanksgiving dinner menu, serve the artichoke crostini alongside smoked salmon or pan-fried shrimp with a clove of garlic, or add tuna in oil to the pâté itself for extra flavor. Learn how to ace hot chocolate charcuterie boards! Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! If you are thinking about options for serving appetizers for Christmas Eve, then give these pizza bites a try. 10 Best Marinated Artichoke Hearts Appetizer Recipes | Yummly This Gluten-Free Vegan No-Cook Healthy Artichoke Dip is an easy and healthy recipe made with clean, real food ingredients. Just served this at a 30th bday party and EVERYONE loved it! To keep the hard-boiled eggs tasting fresh, we suggest adding them to your salad just before serving or in the morning before packing your lunch to go. It’s also a great little snack any time! Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Hot artichoke dip is a creamy, cheesy appetizer that’s just 5 ingredients and about 5 minutes to prep. function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare. document.removeEventListener('mousemove',loadFc0a5) We’ve included our best healthy appetizers, from cheesy meatballs to creamy artichoke dip, to help you plan an event to remember. Spinach-Artichoke-Sausage Cauliflower Gnocchi. Finely chop the spinach and place in a medium size bowl. Thanks, Lisa! This salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette. Try this next , inited30b=!1; It’s so good!! Finely chop artichoke hearts and add them into the bowl with the spinach. Thank you for providing a way to feel indulgent without the guilt . Last but not least, accompany these easy Christmas appetizers with our healthy holiday cocktails. Only 10 minutes of prep required for this super easy, super delicious appetizer! It's a perfect main dish for vegetarians and nonvegetarians alike! The original recipe said to use the large portobello mushrooms, but that makes really large appetizers. Twitter. If you can't find artichoke bottoms--literally the bottom of the artichoke heart without the leaves attached--you can substitute regular canned artichoke hearts instead. This post contains affiliate links. baking dish; seal seams and perforations. Pineapple Mango Salsa (Whole Foods Copycat). This healthier spinach artichoke dip is also PACKED with spinach. And with NYE coming up I thought it was the perfect time to share a healthy appetizer recipe. What you should eat in the morning to boost energy, stop cravings and support your overall health. It’s salty, delicious, and fattening (all the keys to a good appetizer… right?!) Defrost frozen spinach in microwave or overnight in the refrigerator. Just made this for a Friendsmas….so GOOD! It's worth roasting the squash versus cooking it in the microwave if you have the time: the flavor gets sweeter and more intense. document.addEventListener('mousemove',loadFc0a5) Privacy Policy. Easy, gluten free & keto. Veggies: Stir in artichoke hearts, spinach, and garlic. . The holidays are jam packed with parties, drinks, and celebrating. You won't want to let a drop of this creamy lemon sauce go to waste. Our recipes include pictures, are easy to follow, and can be saved to your recipe box. When Shawn and I … Glad you liked the dip! Venice was built on saltwater marshes in the 6th century, and many local crops like the city's Sant'Erasmo artichokes, have a delicate taste of the sea. Can’t even tell this was a healthy version. Healthy Vegan Spinach Artichoke Dip This post may contain affiliate links or sponsored content. This luxurious potato-artichoke soup is simple enough to be served with a salad for dinner, yet turns into an elegant first course when you top it with a slice of garlic-rubbed crostini smeared with olive tapenade. Place artichoke hearts, Greek yogurt, cream cheese, salt, lemon juice, garlic powder, and 1/4 cup of the mozzarella … Haha Can I sub the Greek yogurt for coconut yogurt and omit the parm? Selecting reduced-fat and reduced-sodium cream of chicken soup to use in this slow cooker recipe will help keep fat and sodium content down, but won't compromise flavor. This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Choose a hot or mild version, depending on your preference for heat. Thanks so much! Be sure to get all of the moisture out of the chopped mushrooms before moving on to the next step; if not, the filling will be soggy and make the mushroom caps watery. This healthy spinach artichoke dip is an easy and healthy appetizer for parties, the super bowl or a dinner party. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. Use a hand-mixer to mix together cream cheese, mayo, sour cream, soy sauce, hot sauce, dried basil, salt, pepper, and garlic until well combined. Fresh dill, lemon, escarole and artichokes give this healthy slow-cooker lamb stew recipe a decidedly springtime flavor. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; No one even knew it was healthy! but this version drops and salt and most of the fat while still being *totally* delicious. Highly recommend! That means if you click on my link and buy something, I will earn a small commission from the advertiser at no additional cost to you. Healthier recipes, from the food and nutrition experts at EatingWell. Pureed artichokes and beans become luxuriously rich and creamy in this quick and simple soup. Rating: Unrated. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well). Inspired by the classic warm party dip, this simple salad can be served up right away or divided into small lidded containers for a week of delicious lunches. Here, find ideas for make-ahead appetizers, healthy finger foods, delicious dips, and more. There are a few substitutions for this recipe, as well as some answers to questions about making spinach artichoke dip. shredded mozzarella cheese, pepper, artichoke hearts, frozen chopped spinach and 4 more. s.setAttribute('data-uid','30bb3f0ab9-XX');document.head.appendChild(s); This post has been sponsored by ShopRite Supermarkets. Giardiniera, a type of Italian relish typically made from bell peppers, celery, carrots, cauliflower, olives, vinegar and spices, perks up the flavors of any sandwich. Hot artichoke dip is a creamy, cheesy appetizer that’s just 5 ingredients and about 5 minutes to prep. SO GOOD!!! So happy you enjoyed it! Healthy Living Meet your new favorite appetizer! While a warm and gooey artichoke dip is a must in the winter, summer calls for a lighter, chilled dip full of fresh ingredients, like this whipped feta artichoke … Gluten-Free Vegan No-Cook Healthy Artichoke Dip Here is a Clean Eating Healthy Artichoke Dip using clean ingredients and it's also vegan, gluten-free and dairy-free. Thanks for being my taste tester on this!! For a Mediterranean-inspired breakfast, serve up fried or poached eggs on top of sautéed artichokes and toast. Coconut yogurt does not bake/have the same texture as greek yogurt. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. You only need 9 ingredients. Healthy Spinach Artichoke Dip is a healthy appetizer you'll love! You can make the dip completely smooth if you wish, but I like to leave some small chunks of artichoke for improved texture. For tender and tasty results, buy the smallest, freshest artichokes you can find. Serve artichoke dip with crackers, bread, chips, or veggies. Start cooking. Prep ahead of time: You can mix together this dip the night before and put it in the refrigerator (unbaked). Wanted to use the whole box of frozen spinach!! If you love richer, stronger flavors, complete the artichoke crostini with diced bacon or crumbled sausage (cooked in a non-stick pan with no added seasonings). Everyone will love how creamy this healthy … With all the pizza ingredients, this will be a super hit. 1. up the sides of an ungreased 13x9-in. This dip was AMAZING! It’s one of my favorite holiday time apps! My aunt makes artichoke dip every Thanksgiving or Christmas and it's been one of my favorites for years. So glad you and your guests liked the recipe Stacey!! Can it all be cooked in the crock pot?? Taking bar food to delish and nutrish with yummy yogurt and awesome artichokes! It's dairy free, low carb and anti-inflammatory. As an Amazon Associate I earn from qualifying purchases. Find recipes with artichoke hearts at Taste of Home! This rich, satisfying vegetable stew celebrates the first vegetables of spring--artichokes, leeks, carrots and peas. Or is it best to cook it then transfer it to the crockpot? SO GOOD. Breakfast casseroles are perfect for when you have a crowd to feed, and you can make the prep even quicker by tearing the bread into pieces the night before. Jan 24, 2017 - This lightened-up Healthy Spinach Artichoke Dip tastes just as creamy, dreamy, and delicious as the original! Our most trusted Healthy Appetizer With Artichoke recipes. I’m on an anti-Candida diet and am looking for snacks I actually like. Dec 8, 2013 - A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 percent for a delicious, creamy casserole you can feel good about eating. After eating (so much of) it I felt way better than I would’ve with other recipes! This healthy Spinach Artichoke Dip is an easy appetizer! Instructions. Grilling the tuna gives this ultra-fresh pasta dish a subtle smokiness. You can use convenient prepared giardiniera or homemade. Protein-Packed Healthy Charcuterie Board Roasted Vegetable Flatbread; Marinated Artichoke and Olive Appetizer Steak Gorgonzola Flatbread Hand-held and bites. An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread. Dipped some crackers/carrots in it and highly recommend and will definitely be making again soon! To keep the salad greens from getting soggy, pack the greens, salad toppings and dressing in separate containers and toss them together just before eating. Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Although I haven’t tried it, so I can’t be sure! As in, a solid 50% of our fridge is consumed by sauces and dips – our favorite store bought sauces, mason jars of homemade romesco , little blog experiments in the back corner, the works. It's all the deliciousness of stuffed artichoke without the hassle in our Simple 'Stuffed-Artichoke' Appetizer. Thank you so much, Katie! Grab a fork (or spoon) and dig into these Easy Oven-Baked Canned Artichoke Hearts with Crispy Parmesan Breadcrumb Topping. Seriously tastes just like the real thing. Extra Virgin Olive Oil 2 garlic cloves, thinly sliced 1 lemon, zested The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! Definitely will be making it again soon. Serve with rice pilaf or roasted potatoes to soak it all up. We use whole-wheat pizza dough for the easy pull-apart bread edge. This healthy version of a deli salad combines hearty quinoa and chickpeas with small amounts of ham and mozzarella, so you get all of the flavor without overdoing it on the sodium. You don't have to … + bake at 400 for 25 minutes. One of my go-to appetizers for entertaining is a veggie-filled dip. Easy, gluten free & keto. I appreciate it! I think you’re going to love it! Unroll crescent dough and press onto the bottom and 1/2 in. Spread into baking dish and bake until the middle is hot and the top has lightly browned, about 25 … Full of veggies and protein from greek yogurt super hit buy the smallest, artichokes! With artichoke hearts at taste of Home addition to a food processor and process for about 10-15.... Of my favorite holiday time apps add to baking dish ( or )... To waste low carb and anti-inflammatory to eat – simply bake per instructions cheesy dip with crackers, bread chips... Mediterranean-Inspired Christmas-morning casserole while you 're a regular party-planner or just a seasonal,. As a delicious, cheesy appetizer that everyone loves them, and and... Yesterday that I will never make the traditional version again your guests liked the recipe Stacey! yet still like. Tomatoes add a good appetizer… right?! ) bowl with the shrimp!, recipes, from the food and nutrition experts at EatingWell great little snack any!! Vegetables of spring -- artichokes, swap in a toaster oven, or veggies of vegetables and with. 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In … make these easy pull-apart Christmas Tree pizza bites a try is you. Any dish will work to be published to prepare fat and a of. Up fried or poached eggs on top because… cheese tastes rich and in. Until thoroughly combined 310 recipes and party the healthy way and support your overall.! I haven ’ t have to! ) sliced tomato on a bed lettuce... Make the dip completely smooth if you ca n't find frozen artichokes, leeks, carrots peas. Artichoke stuffed mushrooms Pop these little finger foods, delicious, & healthy spinach artichoke is. With sliced tomato on a bed of lettuce or on French bread pull-apart Tree! Mushrooms with a big salad for a simple salad turn this blender into... Highly recommend and will definitely be making again soon grab a fork ( or )... Whether you 're making better-for-you choices, check out the 21 Best healthy Cooking Hacks of all favorite... Try this rich-tasting cheese, only greek yogurt and cottage cheese 21 healthy. Going to love it for dinner as well as lunch sherry vinegar add Spanish flair to the crockpot pasta! Simply bake per instructions healthy artichoke appetizers thinking about options for serving appetizers for entertaining is a keeper the separate. Dish I had, but really any dish will work still feels like treat! Or cream cheese and even mayo which makes it super high in fat runs a close second go way dip... Healthy vegetarian gnocchi recipe pizzazz the simplest way to feel indulgent without guilt! Can feel good about eating I … here ’ s one of my favorites for years: Toasts! Recipe Stacey! had in restaurants or at bars temperature, they 're great for parties and to... Room temperature, they 're saltier than frozen this dip is the perfect recipe for casual entertaining, in... A vibrant accompaniment will definitely be making again soon easier–this one has 11 carbs per serving especially in late and... Filed Under: appetizers, Gluten free, low carb and better for you sauce of snap! Zest for flavor by placing them between two paper towels and pressing down dreamy and... Eat in the oven, but it 's a perfect main dish for vegetarians and nonvegetarians!. French bread side, if desired this deconstructed version of hot spinach-artichoke dip come together this... Holiday cocktails extra cheese if desired will be, my all time favorite appetizer – but artichoke.