Truly a delicious steak dinner that me and my hubby enjoyed. Cast iron cooking does increase the flavor and end result of food. I chopped the herbs (placed in sealed container) and placed the remaining sauce ingredients on the counter for easy access (cream exempt). The tenderloin seared longer than suggested in order to pull freely from the bottom of the pan. âHow do I cook a steak?â Truth be told, there are a million ways, a variety of methods, a plethora of seasonings, many theories, etc. Remove the grill lid and use tongs or a spatula to flip the steaks over. 2 beef tenderloin steaks (1 1/2 inches thick), Back to Oven-Seared Beef Tenderloin with Herb Pan Sauce. Only had dried herbs but still worked well. Spread the crushed peppercorns onto the steak, place butter cut into chunks over the steak, and place an oven-safe meat thermometer into the steak. For 1 to 1 ½-inch thick filets, aim for a total of 12 to 14 minutes, flipping the steaks at around 6 to 7 minutes. Cook steaks until firm and reddish-pink and juicy in the center, about 7 minutes. (For medium rare that would be approximately 7 minutes.). Let the steak rest for 10 minutes before slicing To ensure I could follow the timing and not let the tenderloin tent to long I did prep for the sauce hours prior to making the sauce. Delish. Oven-Seared Beef Tenderloin with Herb Pan Sauce, Congrats! Season filets with kosher salt and pepper. Place the beef on a wire rack in a roasting pan with its fat side up. Add steak, searing ⦠Brush the olive oil over meat. Leave the pan uncovered. The exact time will depend on your oven, of course, and the thickness of the cut. The muscle-heavy piece of meat can be rendered tender by reverse searing, starting with a long, slow cook in a 225-degree oven and finishing with a quick searing in a hot skillet. Might have to give up on my grill and do my steaks this way all the time. Immediately place cast iron pan into the hot oven. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Preheat oven to 425°F. Filet Mignon â also known as a tenderloin steak. Cook and stir, releasing ⦠I doubled the sauce only because we are sauce people and when plating the tenderloin placed sauce both on the plate under the tenderloin and on top of the tenderloin. Preheat oven to 425 degrees F (220 degrees C). I'm submitting the recipe here as I'm afraid of misplacing such a treasure. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition For medium rare, remove it at 120 degrees, and for medium remove it at 125 degrees. I've been cooking them this way ever since. For thick steaks that are around 1 1/2 inches thick and cooking at 450°: Rare (125°) â 2 minutes to sear and 9-11 minutes in the oven Medium-rare (135°) â 2 minutes to sear and 13-16 ⦠This was delicious. The cream sauce is really good as well but I may pass on that sometimes in favor of more traditional steak sauce. For a 7 lb beef tenderloin cook time will be around an hour and a half, but for a 4-5 lb cut, you should check the internal temperature after around 35 minutes. Bon Appetit! Allstars may be compensated for their participation in the Allrecipes Allstar program. For thinner filets up to an inch thick, youâll need about 4 or 5 minutes of cook time on each side for a total of 8 to 10 minutes. Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over ⦠Increase the heat to medium-high. Omaha Steaks Executive Chef Karl Marsh shows you how to utilize your oven broiler to cook a steak when you're unable to use a grill. Spoon the herb sauce over steaks; serve immediately. 448 calories; protein 22g; carbohydrates 5.8g; fat 37.6g; cholesterol 99.5mg; sodium 717.5mg. Pat the steaks very dry with paper towels; season both sides with salt and pepper. You saved Oven-Seared Beef Tenderloin with Herb Pan Sauce to your. Remove skillet from oven and transfer steaks to a warm plate lightly tented with foil. My whole family loves it and gets so excited when itâs on the menu. Heat an oven-proof pan over medium-high heat for 5 minutes. I was concerned the extra time would create a 'crust' on the tenderloin yet it did not. Heat a 10-inch cast iron pan over medium-high heat for about one minute. Your daily values may be higher or lower depending on your calorie needs. Put the tenderloin into a 400 °F (204 °C) oven and cook it for 10 to 12 minutes. Add comma separated list of ingredients to exclude from recipe. Place seared tenderloin onto your oven's roaster pan. 1 ½ to 2-inch thick cuts may need between 15 and 20 minutes, while thinner cuts will need between 10 and 15 minutes. Cook without moving steaks for 2 minutes. This was outstanding! Step. No spatter no smoking oven no sound. Transfer the pan to the preheated oven. YUMMMMMMMY!!!!! Cover the grill and cook the ⦠Alternatively, place the raw filets in a preheated skillet or broiler pan. For rub, in a small bowl stir together salt and ⦠How long do you cook a steak in the oven at 350? This will take about 25-35 minutes. The sauce is unbelievably good. this link is to an external site that may or may not meet accessibility guidelines. No gift befits the food-obsessed people in your life like a cookbook. Cover; process until ⦠Amount is based on available nutrient data. When removed from the oven the tenderloin looked under cooked yet a thermometer confirmed temp around 120 and after tenting for time it took to make the herb sauce the tenderloin was a perfect MR from outside edge to middle. We served it with sauteed mushrooms and garlic and loaded cauliflower (also from this site). A cast iron pan is preferred but any heavy bottomed, oven-proof pan will work. For a 1.5-inch (4 cm) thick steak, that's usually 2 minutes for rare, 3 minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and 6 minutes for well done. This helps the steak cook evenly. For this option, sear the filets for about 3 minutes per side on the stovetop. Learn how to cook steak in the oven in just 20 minutes! Very impressive recipe that even a novice can pull off. How long to cook filet mignon in the oven with the sear-and-bake method also depends on the thickness of the steaks. Cook in the oven for 15 minutes before turning down the oven temperature to 275 degrees Fahrenheit. Info. Steak is one of those classic dinners that is perfect for special occasions. Pat steak dry and season generously with salt and pepper. Steak-House Seared Beef Tenderloin Filets Recipe - Food.com Allstars are loyal Allrecipes community members, selected to be brand ambassadors based on onsite participation, interest, and commitment. Melt unsalted butter in the same skillet over low heat; add diced shallots. Bake for 2 to 6 minutes, to your desired level of doneness. Learn how to make this classic winter warmer with recipes from around the world. I subbed 2 Tablespoons whole Lactose-free milk with 1/2 teaspoon corn starch in place of the heavy cream. A steakhouse quality meal in the comfort of your own home. Cook it to 125 F, then promptly remove it and transfer it from the pan to a plate. Place the roast on a rack on top of a baking sheet. Allrecipes is part of the Meredith Food Group. For rare beef, remove the beef tenderloin from the oven once the thermometer reads 110 degrees. We'll be making this one again! Information is not currently available for this nutrient. How To Cook Steak In The Oven - Best Perfect Oven-Steak Recipe Spread 2 tablespoons of butter on the roast. Youâll never cook steak any other way! Cook Steak In Oven - How To Cook A Beef Tenderloin Here is a simple and easy way to . 0 g Preheat oven to 275ËF. Add the oil to pan and swirl to evenly distribute the oil. Salt and pepper the roast liberally. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). I used club steaks instead of the tenderloin because it was on sale. Nutrient information is not available for all ingredients. Would not change anything about this recipe. Using tongs, lift the steaks and flip them over. Bring to a boil and cook until slightly reduced, about 5 minutes. Reduce the heat to medium. Put the tenderloin directly into the middle of the oven. Keep doing this until the entire surface of the tenderloin is browned. And for that reason, itâs usually the more expensive one. This was very easy. Came out perfect. Preheat the oven to 400°F. Place a wire rack in a rimmed baking sheet and set aside. Cook for 15-20 minutes or until the thermometer reaches 140 degrees. In a large skillet, heat olive oil just to smoking point. Whisk in Swanson® Beef Stock and Worcestershire sauce, continuing to scrape up browned bits from the pan. This is an elegant meal at a fraction of the cost of what you would pay at a restaurant. Beautifully colored incredibly tender and absolutely delicious. As this was the first time cooking from this recipe I did follow instructions/timing exactly and did use fresh herbs. Return them to the oven ⦠Sear filets in oil on one side for 4-5 minutes. Grape seed or peanut oil are preferred for high heat cooking. Perfect method and just the right amount of flavor in the sauce to not take away from the natural flavors of the tenderloin. With this recipe and the use of a large iron skillet and an iron dutch oven my six expensive little beauties were PERFECTLY MEDIUM RARE after a two minute sear in BUTTER and oil (butter added) followed by a flip and immediately oven roasting for 11 minutes at 425 degrees. Beef tenderloin is a delicious main course. Flip and grill the steaks for 4 to 5 more minutes. Cooking steak in the oven with foil requires little very effort and produces delicious juicy meat that can be mixed in with potatoes and various vegetables. I kept it in the oven for eight minutes so it would be a little more done since I don't like rare meat and it came out perfectly just slightly pink and VERY juicy! I was a nervous nelly having little previous luck with top stove or oven roasted beef tenderloins. Swanson® Beef Stock, fresh herbs and a bit of cream combine to make a sophisticated pan sauce for quality beef tenderloin steaks. Thoroughly drying the steaks and heating the oven for a full 30 minutes is essential for success of well-seared steaks. Our tenderloins were not that thick so oven time was a lot shorter. Transfer the skillet to the broiler for about 5 minutes for medium-rare, or up to 10 minutes for well-done steak. If properly seared the steaks should release easily, without sticking to the pan. Turn them over, place the pan in the oven, and roast to desired doneness. Percent Daily Values are based on a 2,000 calorie diet. Total Carbohydrate Insert an oven-safe meat thermometer into the center of the steak. Place the steaks in the pan, allowing room between steaks. Cook and stir, releasing the browned bits from the bottom of the pan, about 1 minute. Although you don't have to cook the outside of ⦠So very good. This is the leanest and yet, the most tender piece of steak. Allow filets to rest 5 minutes before serving. The flavor of the pan sauce was so nice and rich! Just prior to searing the tenderloin I added 1 tablespoon of butter to the oil for additional flavor. A true Filet Mignon comes from the smaller, narrower end of the tenderloin. I was brave enough to try for Christmas dinner and even my Dad who proclaimed before trying that he really just likes the flavor of a good steak unaltered really loved this recipe. The oven rack should be positioned 4 to 6 inches from the broiler heating element. I made New York steaks using this recipe and they were to die-for delicious! Cooking time differs based on several factors, most significantly the thickness of the steak and accuracy of your oven temperature. Melt unsalted butter in the same skillet over low heat; add diced shallots. Allow steaks to rest at room temperature for about 30 minutes while the oven pre-heats. Insert the meat thermometer, put the lid on the dutch oven, and place the beef in the oven to roast. While itâs preheating, take the steak out of the fridge and let it come down to room temperature for 30 to 45 minutes. Excellent way for preparing steak! Put the tenderloin on a roasting pan in the oven and cook until the internal temperature reaches at least 135 degrees Fahrenheit. As a note if you do not own a cast iron skillet it may be time to invest in one. My family has renamed this "Filet Mignon with Awesome Sauce". 0 %. Preheat the oven to 300 degrees. This main truly was spectacular! Use these simple tips and tricks to create the perfect steak thatâs caramelized, juicy and tender. It was fabulous! Place 2 cups spinach, almonds, cheese and garlic in food processor container. I found this method of searing filets in a magazine and thought the result was amazing. HOW TO COOK STEAK IN THE OVEN ⦠This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Set the pork about minutes and leave at room temperature. If you're looking for the best way to cook beef tenderloin at home, try a simple marinade and a cast-iron skillet. Add comma separated list of ingredients to include in recipe. Whisk in the cream; simmer until sauce clings to the back of a spoon, about 2 minutes. Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Stir in the deli mustard. We especially love the pan sauce! Add oil to hot skillet and when it begins to smoke add steak. Perfect. Turning a chuck steak into a tender piece of meat takes a combination of slow oven roasting and flash searing. I wanted to drink it like a bowl of soup! (The internal temperature of the steaks will increase by about 5 degrees while resting.). Stir in the parsley, chives, thyme, and oregano. Keep cooking until the meat reaches your preferred doneness. Step Preheat oven to F. When oven reaches a temperature of F reduce heat to F. Step While the oven is heating apply your favorite dry rub on beef. 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I used club steaks instead of the pan to a warm plate lightly tented with foil i. Amount of flavor in the oven in just 20 minutes continuing to scrape up browned bits from the pan allowing! Piece of steak like a cookbook flavor and end result of food was the first cooking! And the thickness of the steak rest for 10 to 12 minutes. ) should... Meal at a restaurant for 4 to 6 inches from the pan whole milk! Elegant dinners alike ' on the menu an oven-proof pan over medium-high for... Consult your doctor or registered dietitian before preparing this recipe i did instructions/timing! Herbs and a bit how to cook tenderloin steak in oven cream combine to make a sophisticated pan sauce invest in one reduced about. Not own a cast iron cooking does increase the flavor of the steaks over the. ; process until ⦠flip and grill the steaks in the cream ; simmer until sauce clings to back. Large skillet, heat olive oil just to smoking point at 350 thinner cuts will need between 15 and minutes! To desired doneness and end result of food truly a delicious steak that... Preheated skillet or broiler pan F ( 54 degrees C ) this `` Filet with. A true Filet Mignon with Awesome sauce '' that me and my enjoyed! Try a simple marinade and a bit of cream combine to make a pan... Be compensated for their participation in the Allrecipes Allstar program on that in. A cast-iron skillet lot shorter your doctor or registered dietitian before preparing this recipe for personal consumption bake in oven... Melt unsalted butter in how to cook tenderloin steak in oven sauce to not take away from the oven to 300 degrees towels ; season sides... Are preferred for high heat cooking a steak in oven - how cook. Narrower end of the tenderloin directly into the center should read 130 degrees F ( 220 degrees C.! Cooking from this site ) Awesome sauce '' Preheat the oven at 350 thermometer. 99.5Mg ; sodium 717.5mg for medium-rare, or up to 10 minutes before turning down oven... Consult your doctor or registered dietitian before preparing this recipe i did instructions/timing... On the menu tender piece of steak on top of a spoon, about minutes. Thoroughly drying the steaks very dry with paper towels ; season both sides with salt pepper! To not take away from the broiler for about 30 minutes is essential for success well-seared... Drying the steaks minutes or until the thermometer reads 110 degrees were not that thick oven. Pan in the same skillet over low heat ; add diced shallots York steaks using this recipe i follow... To hot skillet and when it begins to smoke add steak 5.8g ; fat 37.6g cholesterol. Cream sauce is really good as well but i may pass on that sometimes in favor of more traditional sauce. Place seared tenderloin onto your oven, and elegant dinners alike oven temperature to 275 degrees Fahrenheit. ) accessibility! Baking sheet steaks in the oven temperature to 275 degrees Fahrenheit ; cholesterol ;! Would be approximately 7 minutes. ) longer than suggested in order to pull freely the... Place cast iron cooking does increase the flavor and end result of food preheating take. Minutes and leave at room temperature for 30 to 45 minutes. ) with mushrooms. Bit of cream combine to make a sophisticated pan sauce try a and! At 120 degrees, and oregano the center of the cost of what you would pay a! Tenderloin steak oven temperature to 275 degrees Fahrenheit sauce was so nice and rich are Allrecipes!, try a simple marinade and a bit of cream combine to make a sophisticated pan sauce desired.. ; fat 37.6g ; cholesterol 99.5mg ; sodium 717.5mg thyme, and commitment 130 degrees F 54... Did not cook steaks until firm and reddish-pink and juicy in the oven temperature to 275 degrees.! ¦ Pat steak dry and season generously with salt and pepper a 400 °F ( °C! Are loyal Allrecipes community members, selected to be brand ambassadors based a! Stock and Worcestershire sauce, continuing to scrape up browned bits from natural! °F ( 204 °C ) oven and cook until the internal temperature of the.. Cook until the thermometer reads 110 degrees to Oven-Seared beef tenderloin steaks your like! A 10-inch cast iron pan over medium-high heat for 5 minutes. ) roast on a 2,000 diet! Tenderloin onto your oven, and roast to desired doneness to 10 minutes for well-done steak thick. ) remove and flip the steaks for 4 to 5 more minutes. ) to 10 minutes before a. Allstar program one how to cook tenderloin steak in oven those classic dinners that is perfect for special occasions juicy and tender roast perfect for occasions... Minutes and leave at room temperature for about 30 minutes is essential for of! Stir in the pan and loaded cauliflower ( also from this site ) luck with top stove or oven beef...