In smoothies like this, chocolate becomes the dominant flavor, while the avocado simply adds to the creaminess. Ingredients ½ ripe Fresh California avocado, peeled and seeded 1 cup chocolate almond milk ½ cup almond butter 6 oz. Chocolate Avocado Smoothie Ingredients. What is not to love? I'd like to receive the free email course. It doesn’t get much easier than that. Chocolate would definitely be a great fit, but if your protein powder is sweetened, you may want to reduce the amount of liquid stevia used in the recipe. Follow Peel with Zeal on Pinterest, Instagram, or Facebook for the latest posts. One of our favorite smoothies these days is my avocado chocolate peanut butter smoothie. Chocolate Protein Avocado Smoothie. 5 from 5 votes. If you want to decrease the calories and fat, you can use regular unsweetened coconut milk instead of full-fat. 2 x tbsp of Healthy Mummy Smoothie Chocolate flavour It does not taste like avocado, but what you get is this perfectly smooth beverage with a mouthfeel that accentuates the other flavors. One note I will give is that the amount of pure maple syrup you use depends on how ripe your bananas are and the type of cocoa powder you use. A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. You'll definitely find something…, These Healthy Carrot Cake Muffins are low-carb, vegan-friendly, and super easy to make. You can use regular coconut milk instead of full-fat. Just in case you need it, this recipe is another reminder of how well chocolate and avocado work together. This keto low carb chocolate avocado smoothie is rich, creamy, and ready in 5 minutes. With avocado, almond milk and unsweetened cocoa powder this keto-friendly smoothie is your best breakfast friend. Loved the taste and loved how refreshing it was. Paleo, Whole30, and Vegan too! You can store this smoothie in an airtight container in the refrigerator for up to 2 days. One of my top tips for this recipe is to chill the avocado, coconut milk, and 1/2 cup of water beforehand. Wow what unique flavors and all that I love cant wait to make this! My name is Jen and I am the recipe developer, writer, and photographer around here. GET ADDITIONAL INFORMATION. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation! Step 1: Add all of the ingredients to a blender. Rowan // Tasteful Keto. Vegan option. Required fields are marked *. Avocado Chocolate Smoothie The Realistic Nutritionist. Whether you whip up this smoothie after a workout, for a quick breakfast, or even as a dessert, you won’t believe that something so delicious and rich could actually be low-carb and good for you! Apr 19, 2015 - A recipe blog and anything and everything that goes on in my kitchen. I love that this smoothie is so incredibly thick and creamy. Using an unripened avocado will not blend well. A healthy & refreshing smoothie! Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. Chocolate Avocado Smoothie Ingredients. Bananas, peanut butter, milk, and cocoa powder come together in this kid-friendly Who would have thought that avocado and chocolate would be so good together. Combine all ingredients in a blender and blend until smooth. Chocolate Avocado Smoothie. She’s a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. Taste Look for an avocado that is a darker brown color, and not green. Your email address will not be published. It’s also known as an avocado milkshake. The blueberry avocado smoothie is a fan favorite! Chocolate Avocado Smoothie with Spinach . Healthy, delicious, and super easy to make… what could be better? And being gluten-free and dairy-free, the whole family can enjoy. ⭐Reviews. Just in case you need it, this recipe is another reminder of how well chocolate and avocado work together. Vegan, gluten-free, and can be made-ahead! The cold ingredients make the smoothie seem extra creamy. Simply pour it into a large jar with a lid and pop it in the refrigerator. Yield: 2. If you want a treat without the carbs when the weather is warm, this is it! California Avocado-Chocolate and Almond Butter Smoothie Recipe. Table of Contents show Please try again. Strawberry Chocolate Smoothie Veena Azmanov. Since being diagnosed with celiac over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. If you’re looking for a low-carb smoothie recipe that is packed with nutrients but also delicious, you have come to the right place. I love healthy recipes like this! It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo. Preparation Time: 5 minutes Serves 2 Ingredients: 1 large ripe avocado 1 large overripe banana , peeled, sliced 1 cup almond milk (or more to thin as desired) ¾ cup ice ( optional ) ¼ cup creamy peanut butter 2 Tbsp unsweetened cocoa powder ½ tsp vanilla extract Method: Add all ingredients to Packed with fruit,…, 1 Cup of Full Fat Coconut milk has over 500 calories in it – how are you getting under 100 calories per serving? Put all ingredients into a blender and blend on high speed until smooth and desired consistency is … What is not to love? I bought a bag of avocados just so we can have this smoothie every day. Enjoy this delicious creation at only ~3g Net Carb / Serving. But some days I need a change, and let's be honest not everyone wants to drink a bright green shake. These are some of our favorite low carb vegan recipes for breakfast, lunch, and dinner as well as desserts and smoothies.  Tips and Tricks What I love about this smoothie recipe is that it is properly combined and nut-free. https://noblepig.com/2017/05/chocolate-avocado-green-smoothie by Dee Aug 2, 2020 Smoothie Recipes . About 90 seconds. After about 30 seconds scrap down the sides and blend for an additional 30-60 seconds. All right reserved. That means that this smoothie is great for anyone following a low carb or keto diet. I kept this breakfast smoothie simple because while I love all the superfood ingredients I didn't want it to be a recipe that required a special trip to the store. In this avocado chocolate smoothie, you will find a variety of nutritious ingredients which makes this smoothie super creamy, satisfying and absolutely delicious. If desired, add more liquid Stevia to taste. That's what! Here are a few of my favorites that I know you’ll love: You can also check out this roundup I created of low-carb smoothies for diabetics for even more inspiration! In fact, it has the similar creamy texture of a keto chocolate milkshake without the sugar loaded ice-cream. Whether or not you love avocado, you’ll love the smooth, creamy texture it adds to this smoothie. Esta receita de smoothie de café com chocolate é uma excelente opção de café da manhã ou lanche para os dias mais quentes! If you try this recipe, be sure to post a photo on Instagram with #peelwithzeal! I will be making this recipe again! A creamy, delicious Chocolate smoothie that will help you lose weight, feel amazing, AND give you energy! All add-ins will make the smoothie thicker so additional milk may be needed. I almost always have these ingredients on hand, so whenever I’m in the mood for something cool and chocolatey, this smoothie is my go-to! ; Avocado – our secret ingredient for a creamy texture and added health benefits; Almond butter – provides protein, vitamins, and minerals It has a silky smooth texture and decadent flavor. I was a little nervous trying this chocolate avocado smoothie recipe out but man am I glad I did! Instead of using fresh bananas, cut a banana into chunks and … It is kind of fun when you add those things in the dishes that your kids or even adults don’t like. It's really like having a milkshake. You can adjust ingredients based on taste preference or just by what you have on hand! « 2019 ADA Scientific Sessions – The Year of Collaborations, How to Eat a Flexitarian Diet for Diabetes Management ». Try adding ¼ cup of oats. You can add additional sweeteners but sometimes a bit of salt really highlights the sweetness. 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